Bernie Shiao 1:04:07 BikeErg
31,692
Meters
1:04:07.2
Time
2:01.3
Pace
1036
Calories
113
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 85 |
| Revolution Count | 5456 |
| Power/kg | 2.79 |
| Drag Factor | 92 |
January 22, 2024 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:07.2 | 31,692 | 2:01.3 | 196 | 969 | 1036 | 85 | 113 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 71 | 95 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 86 | 111 |
| 15:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 84 | 119 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 84 | 84 | 116 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 90 | 116 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 86 | 116 |
| 35:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 86 | 114 |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 86 | 117 |
| 45:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 83 | 119 |
| 50:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 91 | 121 |
| 55:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 90 | 119 |
| 1:00:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 84 | 112 |
| 1:04:07.1 | 1,933 | 2:07.8 | 168 | 874 | 60 | 85 | 98 |
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Workout Graph
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