Bernie Shiao 2000m row
2,000m
Meters
9:05.2
Time
2:16.3
Pace
116
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 122 |
January 22, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 20 | 103 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 21 | 98 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 20 | 100 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 20 | 104 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 20 | 111 |
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Workout Graph
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