Bernie Shiao 2000m SkiErg
2,000m
Meters
9:05.6
Time
2:16.4
Pace
116
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 291 |
| Drag Factor | 77 |
January 23, 2024 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 32 | 107 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 31 | 103 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 31 | 106 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 32 | 108 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 34 | 114 |
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Workout Graph
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