Bernie Shiao 1:15:09 BikeErg
37,238m
Meters
1:15:09.0
Time
2:01.0
Pace
1226
Calories
111
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 83 |
| Revolution Count | 6304 |
| Power/kg | 2.8 |
| Drag Factor | 81 |
January 24, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:09.0 | 37,238m | 2:01.0 | 197 | 978 | 83 | 111 |
| 10:00.0 | 4,834m | 2:04.1 | 183 | 929 | 76 | 101 |
| 20:00.0 | 4,948m | 2:01.2 | 196 | 975 | 84 | 110 |
| 30:00.0 | 4,829m | 2:04.2 | 182 | 927 | 86 | 106 |
| 40:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 87 | 116 |
| 50:00.0 | 4,965m | 2:00.8 | 198 | 982 | 83 | 113 |
| 1:00:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 84 | 120 |
| 1:10:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 84 | 126 |
| 1:15:09.0 | 2,226m | 2:18.8 | 131 | 750 | 80 | 102 |
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Workout Graph
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