Bernie Shiao 1:11:23 BikeErg
35,713m
Meters
1:11:23.9
Time
1:59.9
Pace
1185
Calories
115
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 83 |
| Revolution Count | 5989 |
| Power/kg | 2.89 |
| Drag Factor | 87 |
January 25, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:23.9 | 35,713m | 1:59.9 | 203 | 997 | 83 | 115 |
| 10:00.0 | 4,560m | 2:11.5 | 154 | 828 | 80 | 97 |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 86 | 111 |
| 30:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 86 | 116 |
| 40:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 85 | 119 |
| 50:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 86 | 122 |
| 1:00:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 82 | 127 |
| 1:10:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 81 | 126 |
| 1:11:23.8 | 599m | 2:19.8 | 128 | 739 | 79 | 109 |
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Workout Graph
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