Bernie Shiao 2000m row
2,000m
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 119 |
January 26, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 19 | 96 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 21 | 89 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 19 | 95 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 18 | 98 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 19 | 104 |
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Workout Graph
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