Bernie Shiao 1:02:06 BikeErg
28,296m
Meters
1:02:06.3
Time
2:11.6
Pace
854
Calories
102
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 75 |
| Revolution Count | 4705 |
| Power/kg | 2.18 |
| Drag Factor | 91 |
January 26, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:06.3 | 28,296m | 2:11.6 | 153 | 827 | 75 | 102 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 69 | 98 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 72 | 103 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 73 | 104 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 77 | 104 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 77 | 101 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 80 | 106 |
| 35:00.0 | 2,494m | 2:00.2 | 201 | 992 | 78 | 112 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 79 | 104 |
| 45:00.0 | 2,233m | 2:14.3 | 144 | 796 | 74 | 106 |
| 50:00.0 | 2,058m | 2:25.7 | 113 | 688 | 73 | 101 |
| 55:00.0 | 2,166m | 2:18.5 | 132 | 753 | 77 | 98 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 78 | 97 |
| 1:02:06.3 | 929m | 2:15.9 | 139 | 779 | 79 | 94 |
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Workout Graph
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