Bernie Shiao 2000m row
2,000m
Meters
9:00.6
Time
2:15.1
Pace
116
Calories
95
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 135 |
January 27, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 20 | 95 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 20 | 88 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 20 | 91 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 20 | 97 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 22 | 106 |
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Workout Graph
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