Bernie Shiao 15:07 BikeErg
7,273m
Meters
15:07.2
Time
2:04.7
Pace
232
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 77 |
| Revolution Count | 1227 |
| Power/kg | 2.56 |
| Drag Factor | 82 |
January 27, 2024 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.2 | 7,273m | 2:04.7 | 180 | 920 | 77 | 112 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 78 | 129 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 83 | 124 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 82 | 100 |
| 15:07.2 | 42m | 2:51.4 | 69 | 539 | 66 | 97 |
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Workout Graph
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