Bernie Shiao 52:09 BikeErg
25,445m
Meters
52:09.9
Time
2:03.0
Pace
828
Calories
103
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 3838 |
| Power/kg | 2.67 |
| Drag Factor | 118 |
January 28, 2024 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:09.9 | 25,445m | 2:03.0 | 188 | 947 | 73 | 103 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 73 | 124 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 74 | 134 |
| 15:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 72 | 132 |
| 20:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 74 | 133 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 74 | 134 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 74 | 133 |
| 35:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 74 | 134 |
| 40:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 74 | |
| 45:00.0 | 2,096m | 2:23.1 | 119 | 710 | 73 | 130 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 74 | |
| 52:09.9 | 861m | 2:30.8 | 102 | 650 | 73 | 80 |
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Workout Graph
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