Bernie Shiao 1:05:06 BikeErg
30,634m
Meters
1:05:06.1
Time
2:07.5
Pace
951
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 79 |
| Revolution Count | 5234 |
| Power/kg | 2.4 |
| Drag Factor | 84 |
January 30, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:06.1 | 30,634m | 2:07.5 | 169 | 881 | 79 |
| 10:00.0 | 4,485m | 2:13.7 | 146 | 803 | 75 |
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 88 |
| 30:00.0 | 4,694m | 2:07.8 | 168 | 876 | 82 |
| 40:00.0 | 4,708m | 2:07.4 | 169 | 881 | 78 |
| 50:00.0 | 4,906m | 2:02.2 | 191 | 958 | 78 |
| 1:00:00.0 | 4,818m | 2:04.5 | 181 | 923 | 80 |
| 1:05:06.0 | 2,404m | 2:07.2 | 170 | 884 | 74 |
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Workout Graph
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