Bernie Shiao 1:06:03 BikeErg
31,049m
Meters
1:06:03.5
Time
2:07.6
Pace
962
Calories
100
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 80 |
| Revolution Count | 5320 |
| Power/kg | 2.39 |
| Drag Factor | 76 |
January 31, 2024 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:03.5 | 31,049m | 2:07.6 | 168 | 879 | 80 | 100 |
| 10:00.0 | 4,602m | 2:10.3 | 158 | 843 | 72 | 100 |
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 80 | 98 |
| 30:00.0 | 4,694m | 2:07.8 | 168 | 876 | 84 | 102 |
| 40:00.0 | 4,689m | 2:07.9 | 167 | 874 | 84 | 103 |
| 50:00.0 | 4,830m | 2:04.2 | 183 | 928 | 82 | 106 |
| 1:00:00.0 | 4,825m | 2:04.3 | 182 | 926 | 81 | 107 |
| 1:06:03.5 | 2,841m | 2:07.9 | 167 | 875 | 81 | 84 |
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Workout Graph
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