Bernie Shiao 2000m row
2,000m
Meters
9:42.4
Time
2:25.6
Pace
109
Calories
87
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 110 |
February 01, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 19 | 87 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 20 | 82 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 19 | 85 |
| 2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 19 | 90 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 19 | 93 |
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Workout Graph
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