Bernie Shiao 38:42 BikeErg
16,714
Meters
38:42.5
Time
2:18.9
Pace
482
Calories
93
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 79 |
| Revolution Count | 3085 |
| Power/kg | 1.85 |
| Drag Factor | 66 |
February 02, 2024 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:42.5 | 16,714 | 2:18.9 | 130 | 747 | 482 | 79 | 93 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 79 | 109 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 78 | 100 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 80 | 97 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 79 | 94 |
| 25:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 80 | 92 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 83 | 90 |
| 35:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 83 | 90 |
| 38:42.5 | 1,445 | 2:33.9 | 96 | 614 | 38 | 74 | 78 |
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Workout Graph
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