Bernie Shiao 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
99
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 110 |
February 04, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 19 | 99 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 20 | 93 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 19 | 98 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 20 | 101 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 19 | 106 |
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Workout Graph
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