Bernie Shiao 16:08 BikeErg
7,591m
Meters
16:08.4
Time
2:07.5
Pace
236
Calories
103
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 78 |
| Revolution Count | 1269 |
| Power/kg | 2.4 |
| Drag Factor | 102 |
February 04, 2024 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:08.4 | 7,591m | 2:07.5 | 169 | 880 | 78 | 103 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 | 98 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 83 | 101 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 79 | 106 |
| 16:08.3 | 571m | 1:59.6 | 205 | 1003 | 75 | 109 |
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Workout Graph
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