Bernie Shiao 2000m row
2,000m
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 109 |
February 05, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 19 | 97 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 21 | 92 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 19 | 96 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 20 | 99 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 19 | 101 |
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Workout Graph
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