Bernie Shiao 11:32 BikeErg
5,373m
Meters
11:32.8
Time
2:08.9
Pace
164
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 76 |
| Revolution Count | 861 |
| Power/kg | 2.32 |
| Drag Factor | 98 |
February 07, 2024 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.8 | 5,373m | 2:08.9 | 163 | 861 | 76 | 107 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 67 | 104 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 80 | 108 |
| 11:32.7 | 761m | 2:01.8 | 194 | 966 | 82 | 110 |
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Workout Graph
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