Bernie Shiao 30:07 BikeErg
14,881m
Meters
30:07.0
Time
2:01.4
Pace
490
Calories
101
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 75 |
| Revolution Count | 2335 |
| Power/kg | 2.77 |
| Drag Factor | 107 |
February 07, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 14,881m | 2:01.4 | 195 | 972 | 75 | 101 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 75 | 110 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 80 | 121 |
| 15:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 78 | 124 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 77 | 132 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 78 | 112 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 77 | |
| 30:07.0 | 35m | 3:20.0 | 44 | 450 | 60 | 109 |
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Workout Graph
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