Bernie Shiao 36:08 BikeErg
16,623m
Meters
36:08.8
Time
2:10.4
Pace
505
Calories
101
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 76 |
| Revolution Count | 2736 |
| Power/kg | 2.25 |
| Drag Factor | 100 |
February 08, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:08.8 | 16,623m | 2:10.4 | 158 | 842 | 76 | 101 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 62 | 87 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 70 | 97 |
| 15:00.0 | 2,383m | 2:05.8 | 175 | 903 | 78 | 102 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 79 | 103 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 77 | 102 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 82 | 106 |
| 35:00.0 | 2,320m | 2:09.3 | 162 | 857 | 81 | 106 |
| 36:08.8 | 532m | 2:09.3 | 162 | 856 | 79 | 107 |
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Workout Graph
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