Bernie Shiao 1:00:06 BikeErg
27,909m
Meters
1:00:06.0
Time
2:09.2
Pace
871
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 72 |
| Revolution Count | 4364 |
| Power/kg | 2.3 |
| Drag Factor | 88 |
February 09, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 27,909m | 2:09.2 | 162 | 858 | 72 | 108 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 65 | 103 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 70 | 104 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 70 | 102 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 73 | 111 |
| 25:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 73 | 119 |
| 30:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 76 | 130 |
| 35:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 76 | 129 |
| 40:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 77 | 129 |
| 45:00.0 | 1,977m | 2:31.7 | 100 | 644 | 72 | 103 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 72 | 93 |
| 55:00.0 | 2,041m | 2:26.9 | 110 | 679 | 73 | 93 |
| 1:00:00.0 | 2,113m | 2:21.9 | 122 | 720 | 75 | 95 |
| 1:00:06.0 | 28m | 3:34.2 | 36 | 422 | 60 | 93 |
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Workout Graph
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