Bernie Shiao 2000m SkiErg
2,000m
Meters
9:53.7
Time
2:28.4
Pace
108
Calories
86
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 72 |
February 13, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 30 | 86 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 30 | 82 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 30 | 87 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 30 | 87 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 30 | 90 |
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Workout Graph
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