Bernie Shiao 34:05 BikeErg
16,157m
Meters
34:05.6
Time
2:06.6
Pace
506
Calories
103
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 75 |
| Revolution Count | 2577 |
| Power/kg | 2.45 |
| Drag Factor | 86 |
February 13, 2024 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.6 | 16,157m | 2:06.6 | 172 | 893 | 75 | 103 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 62 | 96 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 | 103 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 82 | 105 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 83 | 103 |
| 25:00.0 | 2,417m | 2:04.1 | 183 | 929 | 81 | 107 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 74 | 105 |
| 34:05.6 | 1,985m | 2:03.7 | 185 | 935 | 73 | 107 |
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Workout Graph
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