Bernie Shiao 2000m row
2,000
Meters
9:18.2
Time
2:19.5
Pace
113
Calories
93
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 110 |
February 14, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 113 | 20 | 93 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 21 | 88 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 19 | 92 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 28 | 20 | 95 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 29 | 22 | 99 |
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Workout Graph
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