Bernie Shiao 20:58 BikeErg
9,855m
Meters
20:58.4
Time
2:07.6
Pace
305
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 71 |
| Revolution Count | 1496 |
| Power/kg | 2.39 |
| Drag Factor | 98 |
February 14, 2024 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:58.4 | 9,855m | 2:07.6 | 168 | 878 | 71 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 71 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 72 |
| 20:58.4 | 458m | 2:07.5 | 169 | 881 | 70 |
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Workout Graph
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