Bernie Shiao 17:19 BikeErg
8,310m
Meters
17:19.1
Time
2:05.0
Pace
263
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 72 |
| Revolution Count | 1248 |
| Power/kg | 2.55 |
| Drag Factor | 99 |
February 14, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:19.1 | 8,310m | 2:05.0 | 179 | 916 | 72 |
| 5:00.0 | 2,462m | 2:01.8 | 193 | 965 | 73 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 76 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 70 |
| 17:19.1 | 979m | 2:22.0 | 122 | 719 | 70 |
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Workout Graph
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