Bernie Shiao 2000m SkiErg
2,000m
Meters
9:46.3
Time
2:26.5
Pace
109
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 67 |
February 15, 2024 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 30 | 89 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 30 | 84 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 30 | 89 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 30 | 91 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 31 | 94 |
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Workout Graph
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