Bernie Shiao 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
96
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 109 |
February 15, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 19 | 96 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 | 92 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 19 | 95 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 19 | 98 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | 101 |
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Workout Graph
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