Bernie Shiao 35:23 BikeErg
15,559m
Meters
35:23.4
Time
2:16.4
Pace
455
Calories
93
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 74 |
| Revolution Count | 2623 |
| Power/kg | 1.96 |
| Drag Factor | 67 |
February 15, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:23.4 | 15,559m | 2:16.4 | 138 | 773 | 74 | 93 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 67 | 93 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 73 | 94 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 74 | 91 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 78 | 91 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 77 | 97 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 75 | 99 |
| 35:00.0 | 2,192m | 2:16.8 | 137 | 769 | 74 | 91 |
| 35:23.4 | 153m | 2:32.9 | 98 | 636 | 77 | 89 |
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Workout Graph
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