Bernie Shiao 2000m SkiErg
2,000m
Meters
8:53.1
Time
2:13.2
Pace
118
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 302 |
| Drag Factor | 85 |
February 21, 2024 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 34 | 101 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 32 | 93 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 32 | 97 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 34 | 102 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 39 | 112 |
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Workout Graph
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