Bernie Shiao 35:06 BikeErg
16,741m
Meters
35:06.0
Time
2:05.7
Pace
532
Calories
99
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 75 |
| Revolution Count | 2651 |
| Power/kg | 2.5 |
| Drag Factor | 87 |
February 26, 2024 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.0 | 16,741m | 2:05.7 | 176 | 905 | 75 | 99 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 65 | 78 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 | 96 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 78 | 108 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 79 | 107 |
| 25:00.0 | 2,463m | 2:01.8 | 194 | 966 | 78 | 108 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 79 | 111 |
| 35:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 77 | 115 |
| 35:06.0 | 51m | 1:57.6 | 215 | 1039 | 81 | 69 |
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Workout Graph
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