Bernie Shiao 27:30 BikeErg
12,195m
Meters
27:30.7
Time
2:15.3
Pace
359
Calories
93
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 76 |
| Revolution Count | 2097 |
| Power/kg | 2.01 |
| Drag Factor | 72 |
February 27, 2024 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:30.7 | 12,195m | 2:15.3 | 141 | 785 | 76 | 93 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 64 | 90 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 84 | 95 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 84 | 99 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 79 | 98 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 74 | 93 |
| 27:30.7 | 1,117m | 2:14.9 | 143 | 790 | 69 | 88 |
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Workout Graph
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