Bernie Shiao 11:44 BikeErg
5,038m
Meters
11:44.8
Time
2:19.8
Pace
144
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 87 |
| Revolution Count | 1025 |
| Power/kg | 1.82 |
| Drag Factor | 44 |
February 27, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.8 | 5,038m | 2:19.8 | 128 | 739 | 87 | 96 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 86 | 98 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 91 | 93 |
| 11:44.8 | 782m | 2:14.0 | 145 | 800 | 82 | 99 |
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Workout Graph
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