Bernie Shiao 1:06:03 BikeErg

30,215m

Meters

1:06:03.0

Time

2:11.1

Pace

919

Calories

107

Heart Rate

Average Watts155
Calories Per Hour833
RPM69
Revolution Count4574
Power/kg2.2
Drag Factor197

March 01, 2024 08:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:06:03.0 30,215m 2:11.1 155 833 69 107
10:00.0 4,044m 2:28.3 107 668 64 101
20:00.0 4,687m 2:08.0 167 874 70 107
30:00.0 4,669m 2:08.5 165 867 71 115
40:00.0 4,854m 2:03.6 185 937 70 112
50:00.0 4,774m 2:05.6 176 906 71 114
1:00:00.0 4,467m 2:14.3 144 797 69 101
1:06:03.0 2,720m 2:13.4 147 806 69 103

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Workout Graph

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