Bernie Shiao 2000m row
2,000m
Meters
8:29.4
Time
2:07.3
Pace
123
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 131 |
March 02, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 25 | 114 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 107 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 | 113 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 26 | 117 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 26 | 121 |
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Workout Graph
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