Bernie Shiao 17:35 BikeErg
8,122m
Meters
17:35.1
Time
2:09.9
Pace
250
Calories
107
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 67 |
| Revolution Count | 1190 |
| Power/kg | 2.28 |
| Drag Factor | 109 |
March 02, 2024 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:35.1 | 8,122m | 2:09.9 | 160 | 849 | 67 | 107 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 61 | 96 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 70 | 109 |
| 15:00.0 | 2,487m | 2:00.6 | 199 | 986 | 71 | 113 |
| 17:35.1 | 1,277m | 2:01.4 | 195 | 972 | 70 | 111 |
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Workout Graph
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