Bernie Shiao 52:33 BikeErg
24,885m
Meters
52:33.1
Time
2:06.7
Pace
777
Calories
91
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 51 |
| Revolution Count | 4054 |
| Power/kg | 2.45 |
| Drag Factor | 83 |
March 03, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:33.1 | 24,885m | 2:06.7 | 172 | 892 | 51 | 91 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 89 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 89 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 89 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 35:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 89 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 | 92 |
| 45:00.0 | 2,349m | 2:07.7 | 168 | 878 | 85 | 95 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 | 92 |
| 52:33.1 | 2,349m | 1:05.1 | 1264 | 4650 | 85 | 95 |
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Workout Graph
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