Bernie Shiao 2000m SkiErg
2,000
Meters
9:27.1
Time
2:21.7
Pace
112
Calories
93
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
| Drag Factor | 50 |
March 06, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 710 | 112 | 32 | 93 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 32 | 87 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 32 | 92 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 718 | 28 | 33 | 96 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 722 | 28 | 32 | 98 |
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Workout Graph
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