Bernie Shiao 1000m SkiErg

1,000m

Meters

3:59.6

Time

1:59.8

Pace

64

Calories

115

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate39
Stroke Count158
Drag Factor64

March 06, 2024 07:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.6 1,000m 1:59.8 204 1000 39 115
0:44.3 200m 1:50.7 258 1186 46 105
0:48.2 400m 2:00.5 200 988 37 108
0:49.1 600m 2:02.7 189 951 39 115
0:49.2 800m 2:03.0 188 947 38 124
0:48.8 1,000m 2:02.0 193 963 39 126

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Workout Graph

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