Bernie Shiao 2000m row
2,000m
Meters
8:31.5
Time
2:07.8
Pace
123
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 115 |
March 06, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 25 | 115 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 | 114 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 115 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 25 | 117 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 25 | 117 |
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Workout Graph
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