Bernie Shiao 34:17 BikeErg
16,154m
Meters
34:17.7
Time
2:07.3
Pace
501
Calories
108
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 73 |
| Revolution Count | 2521 |
| Power/kg | 2.4 |
| Drag Factor | 90 |
March 06, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:17.7 | 16,154m | 2:07.3 | 169 | 882 | 73 | 108 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 69 | 110 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 76 | 115 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 | 110 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 | 105 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 75 | 105 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 75 | 105 |
| 34:17.7 | 2,018m | 2:07.7 | 168 | 878 | 78 | 110 |
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Workout Graph
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