Bernie Shiao 2000m BikeErg
2,000
Meters
3:35.4
Time
1:47.7
Pace
71
Calories
117
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 78 |
| Revolution Count | 281 |
| Power/kg | 3.98 |
| Drag Factor | 122 |
March 06, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:35.4 | 2,000 | 1:47.7 | 280 | 1186 | 71 | 78 | 117 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 72 | 106 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 79 | 112 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 79 | 113 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1145 | 7 | 76 | 113 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1155 | 7 | 80 | 116 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1145 | 7 | 76 | 119 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1150 | 7 | 79 | 121 |
| 0:21.6 | 1,600 | 1:48.0 | 278 | 1166 | 7 | 80 | 124 |
| 0:21.2 | 1,800 | 1:46.0 | 294 | 1188 | 7 | 79 | 125 |
| 0:20.0 | 2,000 | 1:40.0 | 350 | 1440 | 8 | 81 | 127 |
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Workout Graph
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