Bernie Shiao 2000m row

2,000m

Meters

8:59.4

Time

2:14.8

Pace

117

Calories

106

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count210
Drag Factor107

March 07, 2024 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.4 2,000m 2:14.8 143 791 23 106
2:16.1 500m 2:16.1 139 777 24 101
2:15.5 1,000m 2:15.5 141 784 22 103
2:04.8 1,500m 2:04.8 180 919 25 111
2:22.9 2,000m 2:22.9 120 712 23 111

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Workout Graph

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