Bernie Shiao 35:46 BikeErg
16,922
Meters
35:46.7
Time
2:06.8
Pace
535
Calories
106
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 76 |
| Revolution Count | 2733 |
| Power/kg | 2.43 |
| Drag Factor | 87 |
March 13, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:46.7 | 16,922 | 2:06.8 | 171 | 890 | 535 | 76 | 106 |
| 5:00.0 | 1,918 | 2:36.4 | 91 | 614 | 51 | 71 | 98 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 83 | 103 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 81 | 107 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 79 | 111 |
| 25:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 75 | 105 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 74 | 113 |
| 35:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 92 | 74 | 123 |
| 35:46.7 | 334 | 2:19.8 | 128 | 740 | 9 | 60 | 91 |
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Workout Graph
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