Bernie Shiao 2000m SkiErg
2,000m
Meters
9:26.8
Time
2:21.7
Pace
111
Calories
90
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 295 |
| Drag Factor | 67 |
March 14, 2024 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 31 | 90 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 33 | 83 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 30 | 89 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 30 | 93 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 31 | 95 |
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Workout Graph
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