Bernie Shiao 2000m row
2,000m
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 115 |
March 15, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 21 | 97 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 23 | 92 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 22 | 98 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 21 | 101 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 21 | 99 |
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Workout Graph
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