Bernie Shiao 2000m SkiErg
2,000
Meters
9:15.5
Time
2:18.8
Pace
114
Calories
93
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 58 |
March 16, 2024 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 114 | 32 | 93 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 28 | 32 | 89 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 28 | 33 | 90 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 33 | 96 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 32 | 98 |
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Workout Graph
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