Bernie Shiao 2000m SkiErg
2,000m
Meters
9:44.7
Time
2:26.1
Pace
109
Calories
87
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 55 |
March 20, 2024 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 31 | 87 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 33 | 84 |
| 2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 31 | 85 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 32 | 88 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 32 | 93 |
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Workout Graph
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