Bernie Shiao 2000m row
2,000m
Meters
9:05.9
Time
2:16.4
Pace
116
Calories
98
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 103 |
March 20, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 22 | 98 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 24 | 93 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 22 | 95 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 22 | 101 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.