Bernie Shiao 2000m SkiErg
2,000m
Meters
9:33.6
Time
2:23.4
Pace
111
Calories
89
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 310 |
| Drag Factor | 56 |
March 22, 2024 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 32 | 89 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 32 | 84 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 33 | 90 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 32 | 91 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 32 | 93 |
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Workout Graph
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